WHAT IS THE DESCRIPTION OF THE 54, 55 & 56 th (FOUR TECHNIQUES CONCERNED WITH " SELF-REME

THE INTERPRETATION OF THE 54 th TECHNIQUE OF MEDITATION ;-

25 FACTS;-

1-LORD SHIVA REPLIES;-

''Wherever satisfaction is found, in whatever act, actualize this.''

2-When you feel thirsty, then you drink water. A subtle satisfaction is attained. Forget the water, forget the thirst. Remain with the subtle satisfaction that you are feeling. Be filled with it; simply feel satisfied.

But the human mind is mischievous. It only feels dissatisfactions, discontent. It never feels satisfaction; it never feels content.

3-If you are dissatisfied, you will feel it and you will be filled by it. When you are thirsty, you feel it: you are filled with thirst; you feel it in the throat. If it grows you feel it all over your body, and a moment will come when it is not that YOU are thirsty, you will feel that you have become the thirst. If you are in a desert and there is no hope of getting water, you will not feel that YOU are thirsty; you will feel that you have become the thirst.

4-Dissatisfactions are felt, miseries are felt, pains are felt. Whenever you suffer, you become the suffering. That is why the whole life becomes a hell. You have never felt the positive; you have always felt the negative. Life is not such a misery as we have made it; misery is just our interpretation.

5-A Buddha is happy here and now, in this very life. A Krishna is dancing and playing on a flute. In this very life here and now, where we are in misery, Krishna is dancing. Life is neither misery, nor is life bliss. Bliss and misery are our interpretations, our attitudes, our approaches, how we look at it. It is your mind — how it takes it.

6-Remember, and analyze your own life. Have you ever taken account of happy moments, of contents, of satisfactions, of blissful glimpses? You have not taken any account, but you have taken every account of your pain, suffering, misery, and you go on accumulating. You are an accumulated hell, and this is your own choice. No one else is forcing you into this hell; this is your own choice. The mind takes the negative, accumulates it and becomes negative itself. And then this is a self-perpetuating misery.

7-The more negatives you have within the mind, the more negative you become, the more negatives are accumulated. The similar attracts the similar, and this has been for lives and lives. You miss everything because of your negative approach.

8-This technique gives you a positive approach, a total reversal to the ordinary mind and its process. Wherever satisfaction is found, in whatever act, actualize this, feel it, become one with it. Don’t take it just as a passing phase. The satisfaction can become a glimpse of a greater positive existence.

9-Everything is just a window. If you become identified with a pain, you are looking from a window, and the window of pain, of suffering, opens only towards hell. If you are one with a satisfactory moment, a blissful moment, an ecstatic moment, you are opening another window. The existence is the same, but your windows are different.

10-Wherever satisfaction is found, in whatsoever act, actualize it ...wherever & without conditions:.You see a friend and you feel happy; : actualize this. Be happiness in that moment, and make that happiness a door. Then you are changing the mind, and you will start accumulating happiness. Your mind will turn positive, and the same world will look

different.For example,one Zen monk, Bokuju, is reported to have said, “The world is the same, but nothing is the same because the mind changes. Everything remains the same, but nothing is the same because I am not the same.”

11-Actually you go on trying to change the world, and no matter what you do the world will remain the same because you remain the same. You can get a bigger house, you can get a bigger car, you can get a more beautiful wife or a husband, but nothing will change. The bigger house will not be bigger. The beautiful wife or husband will not be more beautiful. The bigger car will remain the smaller one because you are the same. Your mind, your approach, your ways of seeing are the same.

12-You go on changing things without changing yourself. So only a miserable person leaves a hut and moves to a palace, but the miserable person remains the same. He was miserable in a hut; now he will be miserable in a palace. This misery may be palatial, but he will be miserable.

13-You go on carrying your misery with you, and wherever you move you will be with yourself. So no outer change is basically a change; it is just an appearance. You simply feel that there has been a change, but there is no change. Only one change, only one revolution, only one mutation can be there, and that is if your mind changes from negative to the positive. If your outlook is focused on misery, you live in hell; if your outlook is focused on happiness, the very hell becomes the heaven. Try this... This will change your very quality of life.

14-But you are interested in quantity. You are interested in how to get more rich ... in quantity, not in quality. You can have two houses and two cars, a bigger bank account, many things. Quantity changes: it becomes more and more. But your quality remains the same, and richness is not of things. Richness is of the quality of your mind, of your life.

15-Even a poor man can be a rich man as far as quality is concerned, and even a rich man can be a poor man. Almost always this is the case, because a person concerned with things and quantity is totally unaware that a different dimension is there within him ...the dimension of quality. And that dimension changes only when your mind is positive.

16-From tomorrow morning, for the whole day, remember this: whenever you feel something beautiful, satisfactory, something blissful ..and there are many moments in a twenty-four-hour day ..be aware of it. There are many moments when heaven is just near you, but you are so attached and involved with the hell that you go on missing it.

17-The sun rises, the flowers open, the birds sing and the breeze blows through the trees. It is happening...A small child looks at you with innocent eyes, and a subtle feeling of bliss enters into you.; or someone smiles and you feel blissful.Look all around, and try to find the blissful;

be filled with it. In that moment forget everything. Be filled with it, taste it, and allow it to happen to your whole being. Be one with it. The fragrance of it will follow you. It will go on resounding within you the whole day, and the resounding, the echoing feeling, will help you to be more positive.

18-This is accumulative. If you start in the morning, in the evening you will be more open to the stars, to the moon, to the night, to the darkness. Do it for twenty-four hours experimentally, just to have a feeling of what it is. Once you can feel that the positive leads you to a different world because you become different, you are not going to leave it. The whole emphasis will have changed from negative to positive. Then you look at the world in a different, a new way.

19-For example one of Gautam Buddha’s disciples was taking leave from his master. The disciple’s name was Purnakashyapa. He asked Gautam Buddha, “Where am I to go? Where am I to go to preach your message?”

Gautam Buddha said, “You yourself can choose where ”So he said,

“I will go to a far corner of Bihar” — It was known as Sukha — “I will move to Sukha province.”

20-Gautam Buddha said, “It is better if you change your choice because the people of that province are very cruel, violent, mischievous, and no one has yet dared to go there to teach them non-violence, love, compassion. So please change your choice.”

21-But Purnakashyapa said, “Allow me to go there BECAUSE no one has gone there, and someone has to be there.”Gautam Buddha said,“Then I

will ask you three questions before I allow you to go. If the people of that province insult you, humiliate you, how will you feel it?”Purnakashyapa

said, “I will feel they are very good if they simply insult me. Then they are not beating me. They are good people; they could have beaten me.”

Gautam Buddha said, “Then the second question: if they start beating you, how will you feel?”

22-Purnakashyapa said, “I will feel they are very good people. They could have killed me, but they are simply beating me.”Then Gautam Buddha

said,“Now the third question: if they really kill you and murder you, then at the moment when you are dying how will you feel?”Purnakashyapa

said, “I will thank you and them. If they kill me, they will have freed me of a life where many errors were possible. They will have freed me so I will

feel thankful.”So Gautam Buddha said, “Now you can go anywhere. The whole world is heaven for you. Now there is no problem. The world is a heaven, so you can go anywhere.”

23-With this mind, nothing is wrong with the world. With your mind, nothing can be right. With a negative mind, everything is wrong ..not that it is wrong; it is wrong because a negative mind can see only what is wrong.

“WHEREVER THE SATISFACTION IS FOUND, IN WHATEVER ACT, ACTUALIZE THIS:”

24-This is a very delicate process, but very sweet also, and the more you proceed in it, the sweeter it becomes. You will be filled with a new sweetness and fragrance. Just look for the beautiful; forget the ugly. Then a moment comes when the ugly also becomes the beautiful.

25-Just look to the happy moment, and a moment comes when there is nothing which you can call unhappy. There is no unhappy moment then. Be concerned with the blissful, and sooner or later there will be no misery. Everything is beautified by a positive mind.

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THE INTERPRETATION OF THE 55 th TECHNIQUE OF MEDITATION ;-

30 FACTS;-

1-LORD SHIVA REPLIES;-

''At the point of sleep, when the sleep has not yet come and external wakefulness vanishes, at this point being is revealed.”

2-There are some turning points in your consciousness. At these turning points you are nearer to your center than at other times. You change gears, and whenever you change a gear you pass through the neutral gear. That neutral gear is nearer. In the morning, when sleep is going, vanishing, and you are feeling awake but not yet awake, just at the midpoint, you are in a neutral gear.

3-There is a point when you are not asleep and not awake, just in the middle. There you are in a neutral gear. From sleep to waking, your consciousness changes the whole mechanism. It jumps from one mechanism to another. Between the two mechanisms, there is no mechanism; there is a gap. Through that gap you can have a glimpse of your being.

4-The same happens in the night when you are again jumping from your waking mechanism to your sleeping mechanism, from your consciousness to the unconscious. For a single moment there is no mechanism, no grip of the mechanism on you, because you have to take a jump from one to another. Between the two if you can be awake, between the two if you can become aware, between the two if you can remember yourself, you will have a glimpse of your real being.

5-How to do it... While going to sleep, relax. Close your eyes, make the room dark. Just close your eyes and start waiting. The sleep is coming; just wait, don’t do anything, just wait! Your body is relaxing, the body is becoming heavy: feel it. Have the feeling of it. Sleep has its own mechanism, it starts working. Your waking consciousness is vanishing.

6-Remember, because the moment will be very subtle and the moment will be atomic. If you miss, it is not a very long period — a single moment, a very small gap, and you will change from waking to sleep. Just wait, fully aware. Go on waiting. This will take time. It takes at least three months. Only then can you have the glimpse one day of the moment which is just in the middle. So don’t be in a hurry. You cannot do it just now; you cannot do it tonight. But you have to start and you may have to wait for months.

7-Ordinarily, within three months, one day it happens. It is happening every day, but your awareness and the meeting of the gap cannot be planned. It is a happening. You just go on waiting, and someday it happens. Someday, suddenly you become aware that you are neither awake nor asleep — a very weird phenomenon. You may even become afraid because you have known only the two: you know when you are asleep, you know when you are awake. But you don’t know a third point in your being when you are neither.

8-At the first impact of it you may become afraid and scared. Don’t get scared and don’t be afraid. Anything which is so new, unknown previously, is bound to give a certain fear because this moment, when you will have experienced it again and again, will give you another feeling also: that you are neither alive nor dead, neither this nor that. This is an abyss.

9-These two mechanisms are like two hills; you jump from one peak to another. If you remain in the middle you fall into an abyss, and the abyss is bottomless: you go on falling, you go on falling. Sufis have used this technique, and before they give this technique to a seeker, they give another practice also just to safeguard.

10-Whenever this technique is given in Sufi systems, before it another practice is given, and that is to imagine with closed eyes that you are falling into a deep well — dark, deep and bottomless. Just imagine falling into a deep well ...falling and falling and falling, eternally falling. There is no bottom, you cannot reach to the bottom. Now this fall cannot stop anywhere. You can stop; you can open your eyes and say no more, but this fall in itself cannot stop. If you continue, the well is bottomless, and it gets more and more dark.

11-In Sufi systems, this well exercise ..this bottomless, dark well exercise ..is to be practiced first. It is good, helpful. If you have practiced it and you have realized the beauty of it, the silence, then the deeper you go into the well, the more silent you become. The world is left far away, and you feel that you have gone far away, far away, far away. Silence grows with darkness, and deep down there is no bottom. Fear comes to your mind, but you know that this is just imagination so you can continue.

12-Through this exercise, you become capable of this technique, and then, when you fall into the well between waking and sleeping, it is not imagination; it is a real fact. And it is bottomless, the abyss is bottomless. That is why Gautam Buddha has called this nothingness emptiness ..SHUNYA. There is no end to it. Once you know it, you also have become endless. It is difficult to have this glimpse while awake. Then it is impossible, of course, while you are asleep because then the mechanism is functioning, and it is difficult to detach yourself from the mechanism. 13-But there is a moment in the night and in the morning another moment ...in twenty-four hours there are these two moments ... when it is very easy, but one has to wait.

“AT THE POINT OF SLEEP, WHEN SLEEP HAS NOT YET COME AND EXTERNAL WAKEFULNESS VANISHES, AT THIS POINT BEING IS REVEALED:” Then you know who you are, what is your real being, what is your authentic existence.

14-We are false while we are awake, and you know it well. You are false while you are awake. You smile when tears would have been more real. Your tears are also not believable. They may be just a facade, ceremonial, a duty. Your smile is false, and those who study faces can say that your smile is just a painted smile. There are no roots within; the smile is just on your face, just on your lips. It is nowhere else in your being. There are no roots, there are no limbs. It is imposed. The smile is not coming from within to without; the smile has been forced from without.

15-Whatsoever you say and whatsoever you act is false, and it is not necessarily the case that you are doing this false business of life knowingly .. not necessarily ..! You may be totally unaware ;Otherwise it will be very difficult to carry such false nonsense continuously. It is automatic. This falseness continues while you are awake, and it continues even while you are asleep .. in a different way, of course. Your dreams are symbolic, not real. It is surprising that even in your dreams you are not real, even in your dreams you are afraid, and you create symbols.

16-Now psychoanalysis goes on doing this business of analyzing your dreams. They have a big business because you cannot analyze your own dreams. They are symbolic, they are not real. They say something only in metaphors. If you want to kill your near & dear one and get rid of him/her, you are not going to kill him/her even in your dream. You will kill someone else who looks like that person. So even in dreams you cannot be real. Then psychoanalysis is needed; a professional is needed to interpret ..but you may describe the whole thing in such a way that even psychoanalysis is deceived.

17-Your dreams are also totally false. If you are real while you are awake, your dreams will be real. They will not be symbolic. If you want to kill someone then you will see a dream in which you kill that someone , and no interpreter will be needed to show you what your dream means. But we are so false. In dream you are alone, still afraid of the world and the society.

18-All over the world, in all societies,to kill a mother is the greatest sin.There is not a single society on the earth which will not agree to this, that to kill a mother is the greatest sin. She has given you birth and you are killing her? It is the greatest sin because everyone feels a deep enmity toward his mother.Your mind is conditioned, that even to think of harming your mother is a sin.

19-But why this teaching?Actually, Deep down there is a possibility that your personality is shaped by your mother.If you are a heaven, she has a part in it, the greatest part.If you are a hell, she has a part in it, the greatest part. Because the mother has not only given birth to you, she has been the instrument of falsifying you also; she has been the instrument of forcing you to be unreal. She has made you whatsoever you are.

20-If you are miserable, your mother is there somewhere, hidden in you because the mother has given you birth, she has brought you up — or, really, she has brought you “down” from your reality. She has falsified you. The first untruth happened between you and your mother; the first lie happened between you and your mother .

21-Even when there is no language and the child cannot speak,

he can lie. The child sooner or later becomes aware that many of his feelings are not approved by his mother. Her face, her eyes, her behavior, her mood, everything shows that something in him is not accepted, appreciated. Then he starts suppressing. Something is wrong. There is no language yet; his mind is not functioning. But his whole body starts suppressing.

22-Then be begins to feel that sometimes something is appreciated by the mother. He depends on the mother, his life depends on the mother. If the mother leaves him, he will be no more. His whole existence is centered on the mother.Everything the mother shows,does, speaks,

behaves,is significant.

23-If the child smiles, and the mother loves him and gives him warmth and milk and hugs him, he is learning politics. He will smile while there is no smile in him because now he knows he can persuade the mother. He will smile a false smile. Then the liar is born; the politician has come into existence. Now he knows how to falsify, and this he learns in his relationship with his mother. This is the first relationship with the world. When he will become aware of his misery, of his hell, of his confusions, he will find that his mother is hidden somewhere.

24-There is every possibility that you may feel inimical(unfriendly) towards your mother. That is why every culture insists that it is the greatest sin to kill your mother. Even in thought, even in dream, you cannot kill your

mother. These are our two false faces: one is there while you are awake, one is there while you are asleep. Between these two false faces there is a very small door, an interval.

25-In that interval you can have a glimpse of your original face when you were not related to your mother, and through the mother to the society; when you were alone with yourself; when YOU WERE .. not this and that, there was no division. Only the real was; there was no unreal. You can have a glimpse of that face, that innocent face between these two mechanisms.

26-Ordinarily we are not concerned with dreams, we are concerned with our waking hours. But psychoanalysis is more concerned with your dreams, not with your waking hours, because it feels that in waking hours you are a greater liar. In dreams something can be caught. You are less aware when you are asleep, and you are not forcing things, you are not manipulating. Then something real can be caught.

27-Psychoanalysts are not concerned with your waking life because they know it is totally false. If something of the real can be glimpsed, it can be glimpsed only through your dreams. But tantra says that even dreams are not so real. They are more real ...and this will look paradoxical because we think that dreams are unreal ..they are more real than your waking hours because then you are less on guard. The censor is asleep, and things can come up, and the suppressed can express itself ..of course symbolically, but symbols can be analyzed.

28-And all over the world human symbols are the same. You may speak a different language while awake, but while dreaming you speak the same language. All over the world the dream language is one. If the urge for food, the urge to eat, hunger, is repressed, then the same symbols will come .. or similar ones. The dream language is one, but in dreams there are still problems because they are symbolic. And different psychoanalysts may interpret them in a different way .

29-And if you are analyzed by a hundred psychoanalysts, there will be a hundred interpretations. You will be still more confused than you were before, more confused with a hundred interpretations of one thing.

Tantra says in neither waking nor sleeping are you real. You are real only in between. So don’t be concerned with the waking, and don’t be concerned with dreaming and sleep.

30-Be concerned with the gap; be aware of the gap. While passing from one state to another have a glimpse. And once you know when the gap comes, you become the master of it. You have the key; you can open that gap anytime and enter into it. A different dimension of being, the real dimension, opens.

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THE INTERPRETATION OF THE 56 th TECHNIQUE OF MEDITATION ;-

19 FACTS;-

1-LORD SHIVA REPLIES;-

“Illusions deceive, colours circumscribe, even divisibles are indivisible.”

2-This is a rare technique, one not much used, but one of the greatest teachers in India, AdiShankara, has used it, and AdiShankara has based his whole philosophy on this technique. You know his philosophy of MAYA ..illusion. AdiShankara says everything is illusory. Whatsoever you are seeing, hearing, feeling, all is illusion.

3-It is not real because the real cannot be contacted by senses. You are hearing someone and that someone is seeing and hearing you . It may be just a dream, and there is no way how to judge whether it is a dream or not. How can we know that this is real and not a dream? There is no way.

4-Chuang Tzu( a Chinese philosopher )is reported to have said that one night he dreamt that he had become a butterfly. In the morning he was very sad ...and he was not a man to have sadness, he was never known to be sad. His disciples gathered and said, “Chuang Tzu, Master, why are you so sad?”Chuang Tzu said, “Because of a dream.”

5-The disciples laughed and said, “Because of a dream you are sad — you who have been always teaching us not to be sad even if the whole world causes you sadness? And just a dream has caused you sadness? What are

you talking about?”Chuang Tzu said, “It is such a dream that it causes me very, very deep confusion, sadness, misery. I dreamt in my dream that I

had become a butterfly.”The disciples said, “What is so puzzling in it?”

6-Chuang Tzu said, “Now this is the puzzle: if Chuang Tzu can dream that he can become a butterfly, why not the reverse? The butterfly may dream that it has become a Chuang Tzu. So now I am disturbed. What is right and what is wrong? What is real and what is unreal? Was it Chuang Tzu who was dreaming of becoming a butterfly or has the butterfly now gone to sleep and dreamt that it has become a Chuang Tzu? If one is possible, then the other is possible.” And it is said that Chuang Tzu never could get over this puzzle. This remained for his whole life.

7- With senses no decision is possible, because while dreaming, dreams look real ...as real as anything. When you dream, you always feel it is real. When dreams can be felt as real, why can reality not be felt as dream?

AdiShankara says with senses there is no possibility to know whether the thing confronting you is real or unreal. And if there is no possibility to know whether it is real or unreal, AdiShankara calls it MAYA: it is illusion. Illusion doesn’t mean unreal. Illusion means an impossibility to decide whether it is real or unreal ... remember this.

8-In Western languages MAYA has been translated very wrongly, and it gives the feeling in Western terms that “illusion” means “unreal.” It does not! “Illusion” means the inability to decide whether the thing is real or

unreal. This confusion is MAYA.This whole world is MAYA, a confusion. You cannot decide; you cannot be decisive about it. It is always escaping you, always changing, turning into something else. It is fantasy, a dreamlike thing. This technique is concerned with this philosophy. “ILLUSIONS DECEIVE:” or, that which deceives is illusion — “COLORS CIRCUMSCRIBE, EVEN DIVISIBLES ARE INDIVISIBLE:”

9-In this world of illusion nothing is certain. This whole world is like rainbows. They appear to be, but they are not. If you are far away they are, but if you come nearer they dissolve. The nearer you come, the more they are not. If you reach to a point where you were seeing a rainbow, it is no more there.

10-The whole world is like rainbow colours, and it is so. When you are far away everything is hopeful; when you come nearer the hope disappears. And when you reach the goal, only ashes are there ...just a dead rainbow. The colours have disappeared, and things as they appeared are not. As you feel them to be, they are not.

11-“EVEN DIVISIBLES ARE INDIVISIBLE:” Your whole mathematics, your whole calculating system, all your concepts, all your philosophy, just become futile. If you try to understand this illusion, your very effort confuses you more. Nothing is certain there; everything is uncertain ..a flux (flowing out), a flux of change, with no possibility for you to decide whether this or that is true or false.

12-If you take this attitude, what will happen? If you really go deep in this attitude that everything which cannot be decided is illusory, you will automatically, spontaneously turn to yourself. Then the only point where you can have a center is in your own being. That is certain.

13-Try to understand this ... you may dream in the night that you have become a butterfly, and you cannot decide in that dream whether this is real or unreal. In the morning you may be puzzled like Chuang Tzu whether instead the butterfly may have been dreaming. These are two dreams, and there is no way to compare which is real and which is unreal.

14-But Chuang Tzu is missing one thing ... the dreamer. He is thinking only of dreams, comparing dreams and missing the dreamer — the one who dreams that Chuang Tzu has become a butterfly, the one who is thinking that it may be quite the reverse: that the butterfly is dreaming that she has become Chuang Tzu. Who is this observer? Who was asleep and is now awake? You may be unreal, you may be a dream to someone, but “one” cannot be a dream to oneself, because even for a dream to exist a real dreamer is needed.

15-Even for a false dream a real dreamer is needed. Even a dream cannot exist without a real dreamer. So forget dream. This technique says forget dream. The whole world is illusion, you are not. So don’t go after the world, there is no possibility to gain certainty there. And now this appears to be proven even by scientific research.

16-For the last three centuries science was certain, and AdiShankara looked to be a philosophical mind . For three centuries science was certain, but now, during these two last decades, science has become uncertain. Now the greatest scientists say nothing is certain, and with matter we will never be certain. Everything has again become uncertain. 17-Everything looks like a flux, changing. Only appearance looks certain. The deeper you go, the more everything becomes uncertain, indefinite. AdiShankara says, and tantra has always been saying, that the world is illusory. Even before AdiShankara was born, tantra was preaching one technique ..that the whole world is illusory, so think of it as a dream. If you can think of it as a dream ...and if you think at all, you will come to realize it as a dream ...then your whole focus of consciousness will turn inwards, because there is a deep urge to find the truth, the real.

18-If the whole world is unreal, then there is no shelter in it. Then you are moving after, following shadows, and wasting time and life and energy. Then move inward. One thing is certain: “I am.” Even if the whole world is illusory, one thing is certain: there is someone who knows this is illusory. The knowledge may be illusory, the known may be illusory, but the knower cannot be. This is the only certainty, the only rock on which you can stand.

19-This technique says look at the world: it is a dream, illusory, and nothing is as it appears. It is just a rainbow. Go deep in this feeling. You will be thrown to yourself. With that coming to one’s own self, you come to a certain truth, to something which is indubitable, which is absolute.

Science can never be absolute. It is going to be relative. Only religion can be absolute because it searches not the dream, it searches for the dreamer; not for the observed, but for the observer, the seer, the one who is aware.

....SHIVOHAM....